It's normal to feel a little anxious about going to the dentist. But for some people, the anxiety can be so severe that it prevents them from getting the dental care they need. If you suffer from dental anxiety, there are things you can do to prevent it from interfering with your oral health. Here are some tips to help you prevent dental anxiety: · Find a dentist who makes you feel comfortable It's important to find a dentist who understands your anxiety and is willing to work with you to make sure you're comfortable during your appointments. · Talk to your dentist about your anxiety Once you've found a dentist you're comfortable with, tell them about your anxiety and ask if they have any suggestions for how to deal with it. · Practice relaxation techniques There are a number of different relaxation techniques you can use to help you deal with dental anxiety. Try something like deep breathing or visualization, and practi
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