Plaque is a sticky film of bacteria that constantly forms on our teeth. Plaque can lead to tartar, which is harder to remove and can cause tooth decay. There are many natural ways to remove plaque at home, which can help prevent tartar from forming. One way to remove plaque is to brush your teeth regularly with a toothpaste that contains fluoride. Fluoride helps to kill the bacteria that cause plaque and can also help to prevent tartar from forming. Another way to remove plaque is to floss your teeth regularly. Flossing helps to remove plaque from in between your teeth, where it can be difficult to reach with a toothbrush. You can also try using a mouthwash that contains plaque-fighting ingredients such as zinc or eucalyptus oil. Mouthwashes can help to remove plaque and bacteria from your mouth, leaving your teeth feeling clean and refreshed. You can try chewing sugar-free gum after meals. Chewing gum helps to stimulate saliva production, which...
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